Cinnamon: F*ck you Sugar, go away

Cinnamon: The Spicy AF Superhero for Glucose Management

If you’ve been anywhere near a kitchen, you know cinnamon—that sweet, spicy powder that makes your oatmeal tolerable and your lattes Instagram-worthy. But did you know this humble spice is more than just a flavor booster? Yeah, cinnamon’s been quietly kicking ass as a natural aid for managing glucose levels, diabetes, and even GLP-1 (glucagon-like peptide-1). This stuff is basically the superhero of your spice rack. Let’s break down why cinnamon deserves way more credit than it gets.