Physical Setting & Preparation
Find a place where you can feel the strengthening pulse of mid-spring - perhaps beneath a flowering tree, beside new green growth, or near moving water that carries the energy of renewal. If indoors, create a space with fresh flowers, sprouting plants, or items that connect you to the growing season. Sit comfortably with your back straight but not rigid, either on the ground or in a chair. Place both hands palms up on your thighs, in a gesture of receptivity. Take seven deep breaths, imagining with each inhale that you draw in the vital energy of spring, and with each exhale that you release anything that prevents you from being fully present to this moment of seasonal power.
Opening Invocation | Fosgladh
"A Mhàthair na Talmhainn, air an deicheamh latha den Ghiblean, tha mi a' gairm ort. Èist ri mo ghuth mar a tha mi ag èisteachd ri do ghuth anns a' ghaoth, anns na h-eòin, anns an uisge."
"Mother of the Earth, on this tenth day of April, I call to you. Hear …
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