Meditation: April 19th, 2025

Physical Setting & Preparation

Find a place where you can observe or connect with water in some form—perhaps near a stream, pond, or rainfall, or simply with a bowl of water before you. If outdoors, position yourself where you can see both water and sky; if indoors, ensure you have water visible and accessible. Sit or stand comfortably, allowing your body to settle into stillness while remaining alert. Place your hands palms-down on your thighs or, if possible, dip your fingertips into water. Take several deep breaths, feeling the mid-April air fill your lungs—air that carries the increasing moisture of spring's unfoldment.

Opening Invocation | Fosgladh

"Tha mi ag iarraidh gliocas an uisge, gliocas an earraich, agus an gliocas a tha a' sruthadh eadar na sreathan." (I seek the wisdom of water, the wisdom of spring, and the wisdom that flows between the lines.)

Feel yourself present in this particular moment of spring's journey. April 19th stands in the heart of the season's deepening—a tim…