Meditation: April 20th, 2025

Physical Setting & Preparation

Find a quiet place outdoors where you can feel the mid-spring air on your skin. Ideally, position yourself near flowering plants, budding trees, or fresh greenery that represents the growing energy of April. If possible, remove your shoes and feel the earth beneath your feet. Sit or stand with your spine straight but relaxed, hands resting comfortably on your thighs or at your sides. Take several deep breaths, feeling the cool spring air entering your lungs and the warmer breath leaving your body. Allow yourself to become aware of the sounds, scents, and sensations of spring surrounding you.

Opening Invocation | Fosgladh

"A Mhàthair na Talmhainn, gabh rium an-diugh. Air an ficheadamh latha den Ghiblean, tha mi ag iarraidh do ghliocas agus do leigheas."

"Mother of the Earth, receive me today. On this twentieth day of April, I seek your wisdom and your healing."

"Tha mi a' faireachdainn blàths na grèine a' fàs, agus an talamh a' dùsgadh. Cluinnidh mi an t-seinn…