Meditation: April 22nd, 2025

"The sacred threads that bind us to the earth are woven not from obligation, but from love; not from duty, but from wonder at the miracle of existence that flows through all living things."

Physical Setting & Preparation

Find a place where water meets land—a riverbank, lakeshore, or stream edge where you can safely sit with your feet in or near the flowing water. Position yourself so your bare feet can touch the water while your body remains comfortable and stable. Rest your hands palms-up on your knees, creating open vessels to receive energy. Take note of how the water moves around any obstacles, finding its natural path. Breathe deeply, inhaling the mingled scents of damp earth and fresh water, allowing the sound of flowing water to clear your mind of scattered thoughts. Feel the contrast between the solid ground supporting you and the fluid movement of water before you.

Opening Invocation | Fosgladh

"A Mhàthair na Talmhainn, air an dàrna latha fichead den Ghiblean, tha mi a' tighinn c…