Meditation: April 23rd, 2025

"The ancient ones knew that the veil between worlds grows thin not only at the turning of seasons, but in those quiet moments when we surrender our certainty and open ourselves to the mystery that breathes through all life."

Physical Setting & Preparation

Seek out a place where you can witness the meeting of sky and earth—perhaps a hilltop, an open meadow, or any location with a clear view of the horizon. Stand with your feet shoulder-width apart, feeling the solid ground beneath you while your face turns upward to the open sky. Raise your arms slightly outward from your sides, palms facing upward in a gesture of receptivity. Take three deep breaths, imagining that you draw energy up from the earth through your feet with each inhalation, and release it into the vast sky through your raised palms with each exhalation. Let your eyes rest on the horizon line where earth and sky meet, a physical reminder of the boundaries and thresholds that exist throughout nature.

Opening Invocation | Fosg…