Meditation: April 26th, 2025

"The trees remember what we have forgotten; that all life flows in cycles, and what appears as ending is merely transformation awaiting its new beginning."

Physical Setting & Preparation

Find a place where you can see the spring sky and feel the earth beneath you. Settle your body on a soft cushion or blanket placed directly on the ground. If indoors, position yourself near a window that allows you to observe the awakening of the season. Place a small bowl of water and a sprig of fresh herb or flower before you to represent the vitality of mid-spring. Allow your breath to deepen as you prepare to connect with both the invigorating energy of the season and the emotions that arise within you.

Opening Invocation | Fosgladh

Tha mi 'gairm air cumhachdan na h-àirde gu léir,
A' tuath, an ear, a' deas, an iar.
Tha mi 'gairm air Màthair na Talmhainn.
Air latha seo d…