Meditation: April 2nd, 2025

Physical Setting & Preparation

Find a quiet space where you can sit undisturbed, preferably near a window where you can observe the growing spring light or outdoors where you can feel the awakening earth beneath you. Bring a small cup of water and, if possible, a growing plant or seedling to represent the nurturing energy we work with today. Sit with your back straight but not tense, allowing energy to flow freely. Rest your hands on your lap, palms facing upward in a gesture of receptivity. Take five slow, mindful breaths, feeling the fresh air filling your lungs and nourishing every cell of your body, just as the spring rains and warming sun nourish the awakening earth

Opening Invocation | Fosgladh

Fàilte ort, an dàrna là den Ghiblean, là de dh'ùrachadh an earraich.
(Welcome to you, second day of April, a day of spring renewal.)

A' Mhàthair Talamh, tha mi a' faireachdainn do làmhan blàtha.
(Mother Earth, I feel your warm hands.)

Air an là seo, tha mi a' sireadh do thaic is do stiùireadh.
(O…