Meditation: April 5th, 2025

Physical Setting & Preparation

Find a place where you can sit or stand with energy and alertness, preferably near an open window where the fresh spring breeze can touch your skin or outdoors where you can feel the vibrant awakening of the season. Bring a small bell or something that makes a bright sound, and if possible, a vibrant flower or colorful object that catches your eye. Sit with your spine straight and energized, or stand with feet shoulder-width apart, feeling rooted yet ready for movement. Hold your hands slightly away from your body, palms facing forward as if ready to receive energy. Take five energizing breaths, inhaling deeply and exhaling with a sense of anticipation, feeling the quickening pulse of spring filling you with vitality as we move deeper into April's embrace.

Opening Invocation | Fosgladh

Fàilte ort, an còigeamh là den Ghiblean, là de bheòthalachd an earraich.
(Welcome to you, fifth day of April, a day of spring vitality.)

A' Mhàthair Talamh, tha mi a' faireachd…