As Yule continues, the light of the world is reborn, and we are invited to journey inward, tending to the emotions that weigh on our hearts. This is a time of renewal and healing, of acknowledging what has been damaged and opening ourselves to transformation.
Setting the Space
Sit comfortably. Feel the earth beneath you, steady and unyielding, supporting your journey. Take a deep breath and exhale slowly.
"Mothaigh suaimhneas na talún thíos fút." (Feel the peace of the earth beneath you.)
Close your eyes and let the stillness of Yule settle into your soul.
Invocation
Call upon the spirit of Yule:
"A Spiorad na Bliana Nua, cuir do sholas agus do shíocháin chugainn."
(Spirit of the New Year, send us your light and peace.)
Feel the presence of the season’s energy—calm, restorative, and brimming with potential.
Meditative Reflection
Yule is a season of endings and beginnings, a time to honor both the pain and the possibility that life holds. Reflect on the emotions that feel damaged or fragile withi…
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