Meditation: Feb 16th, 2025

Create a nest of comfort where your body can be fully supported. Have a cup of warm water or tea nearby. If possible, position yourself where you can see the sky. Allow your body to settle into whatever position brings the most ease.

Opening - Winter's Healing

Tha mi a' gairm air Màthair an Leighis (I call upon the Mother of Healing)

Ann an àm tinneis (In time of sickness)

Far a bheil an corp lag (Where the body is weak)

A' sireadh slàinte (Seeking health)

Feel how winter holds all living things in a time of restoration. The Mother's healing power flows through every cell, like sap in dormant trees.

Body - The Healing Body

A Mhàthair, tha mo chorp sgìth (Mother, my body is tired)

Mar gheamhradh fada (Like a long winter)

Thoir dhomh neart (Give me strength)

Airson slànachadh (For healing)

Let your awareness rest gently on each part of your body. The Mother's healing warmth spreads like sunlight on snow.

Mar abhainn falaichte (Like a hidden river)

Fo deigh gheamhraidh (Under winter ice)

Tha slàinte a'…