Meditation: Feb 1st, 2025

Meditation of Emotional Currents

Imbolc Flow - February 1st

Physical Setting

Create a space with four items: a candle for Brigid's flame, a small bowl of water to represent emotional flow, a white cloth or ribbon for clarity, and if possible, early spring flowers or seedlings. Sit where you can feel both grounded and open to change.

Opening

[Feel yourself standing at the threshold of an ancient stone doorway. Snow melts around its base, revealing the first green shoots of spring. A warm breeze carries the scent of awakening earth.]

Màthair na h-Earraich, fosgail mo chridhe
Mother of Spring, open my heart

Mar a dh'fhosglas an talamh
As the earth opens

[Watch as gentle flames begin to dance along the stones, illuminating whatever emotions are rising within you.]

Leig dhomh a bhith fìor
Let me be true

Body

[Step through the doorway into a sacred valley where winter meets spring. Streams of melting snow create patterns that match your emotional state - be they turbulent rapids or quiet pools.]

Tha mi na…