Meditation: Feb 25th, 2025

Emotional Focus: Healing

Physical Setting: Create a sacred space near water - a stream, pond, or simply a bowl of pure water. Have three candles nearby representing the three worlds: underworld, middle world, and upperworld. Position yourself where you can feel both the remnants of winter's chill and the promise of approaching spring. If indoors, have water, earth, and a living plant nearby.

Opening - Healing Waters

"A Mhàthair an Leighis, sruth tromham" (Mother of Healing, flow through me)

"Tha mi ag iarraidh do chomhfhurtachd" (I seek your comfort)

Feel the gentle power of late winter, where healing stirs beneath the frost.

"Mar abhainn domhain fo deigh" (Like a deep river under ice)

"Tha do ghràdh a' sruthadh gun stad" (Your love flows without ceasing)

Body - Sacred Waters

"Tha na h-uisgeachan naomh a' glanadh" (The sacred waters cleanse)

Let healing flow t…