Imbolc Anger Meditation
February 6th, 2025
[Physical Setting Directive: Stand or sit where you can feel the power of the wind. If indoors, position yourself near a window or door where you can hear its voice. Keep a stone or crystal in each hand, feeling their solid presence. Allow your breath to move like strong gusts, deep and powerful.]
Opening - Power Rising
A' Mhàthair Chumhachdach, èist ri mo chorruich Powerful Mother, hear my anger
Mar stoirm a' dùsgadh san earrach Like a storm awakening in spring
Tha mo neart ag èirigh My strength is rising
[Feel the raw power of late winter winds. Notice how they strip away the last of autumn's dead leaves, making way for new growth. Your anger, like these winds, has purpose and strength.]
Body - The Storm's Dance
Mar teine fo-thalamh Like fire underground
Mar chlach a' briseadh Like stone breaking
Tionndaidh an fhearg gu cumhachd Turn anger to power
Mar abhainn earraich a' sruthadh Like a spring river flowing
[Let your anger move like the sap rising in t…
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