Meditation: Jan 17th, 2025

An Máthair Talún (Mother of the Earth), as the frost clings to the branches and the earth lies in stillness, I seek your healing touch. Let your boundless love awaken the dormant seeds of strength and renewal within me.

Begin by sitting comfortably, closing your eyes, and breathing deeply. With every inhale, draw in the crisp, fresh air of winter—a reminder that even the coldest times hold the promise of renewal. With every exhale, release tension, fear, and doubt, imagining them dissolving like mist under the morning sun.

Invocation:

Tabhair dómhan neart agus sámhacht.

(Grant me strength and peace.)

Repeat this phrase gently, letting it echo within your mind and soul. Feel the power of these words connecting you to the ancient rhythms of the earth.

Affirmation of Healing:

Place your hands over your heart, feeling its steady rhythm—the drumbeat of your life. Whisper softly:

“I am a child of the earth, rooted in love and strength. Healing flows through me as freely as the rivers, as steadily a…