Meditation: Jan 19th, 2025

An Máthair Talún (the Mother of the Earth), guide me now as I journey inward to heal and restore my spirit. Let your eternal wisdom flow through me as the rivers that carve the ancient stones, reshaping them with love and patience.

Take a moment to settle yourself, breathing deeply and evenly. Imagine the air you draw in is a golden light, warm and nurturing, filling your lungs with life and energy. As you exhale, release any tension or doubts, letting them flow away like leaves carried by a stream.

Call upon An Máthair Talún. Visualize her as a towering presence of endless compassion, her hair the branches of great oaks and her eyes the endless depths of the sea. Feel her steady presence beneath you, the ground that holds you up, the soil that nurtures all life.

Affirmation:

Is mise an toradh a d'fhás as an talamh bheannaithe.

(I am the fruit that grew from the blessed earth.)

Repeat this to yourself, slowly and with intention, until the words become as natural as your breath. With each re…