Meditation: Jan 28th, 2025

Meditation of the Healing Waters

Heart's Ease - January 28th

Physical Setting

Find a place where you can sit or lie comfortably near running water - a small fountain, a bowl with flowing water, or even the sound of rain or a stream recording. Place one hand over your heart and one hand over the area that needs healing. If possible, have a blue or green crystal nearby to represent the Mother's healing waters.

Opening

[Picture yourself beside a sacred healing well, its ancient stones covered in soft moss. The sound of water dropping into its depths echoes like a gentle heartbeat. A fine mist hovers over the surface, carrying the Mother's breath.]

Màthair nan Uisgeachan, thig thugam
Mother of Waters, come to me

Mar a shruthas an tobar naomh
As flows the sacred well

[Watch as the mist begins to glow with a soft blue-green light, reaching out to embrace you like gentle hands.]

Thoir dhomh do leigh'eas
Bring me your healing

Body

[Feel yourself slowly descending stone steps into the well's healing waters.…