Meditation: June 13th, 2025

If you read anything Jonesy, read this one, really.

"The earth does not hold grudges against the storm that batters her surface, for she knows that even the fiercest winds carry seeds of renewal in their wake."

Physical Setting & Preparation

resentment and apology

Find yourself in a space where you can feel the pulse of summer's early breath—perhaps beside a flowing stream or beneath the dappled shade of oak leaves. If indoors, place your hands upon raw earth in a clay pot, or hold a stone worn smooth by countless seasons. The air should carry the green scent of growth, the humidity of life unfolding. Feel the weight of your body settling into the earth's embrace, your spine a living tree trunk connecting sky to soil.

Opening Invocation | Fosgladh

Thig a-steach, a Mhàthair na Talmhainn Come forward, Mother of the Earth

Tha mi a' tighinn thugaibh le cridhe trom I come to you with a heavy heart

Seall dhomh mar a ghabhail mathanas Show me how to seek forgiveness

Breathe deeply, three times, feeling the earth's ancient rhythm matching your own hea…