Physical Setting & Preparation
Find yourself in a space where summer's zenith can be feltβperhaps near an open window where the longest day's warmth still lingers in the evening air, or outdoors where you can sense the earth's fertility at its peak. Light a single candle to honor the sun's power even as twilight approaches. Place your bare feet upon the ground if possible, or hold a stone that has been warmed by the day's heat. Let your body settle into the embrace of summer's abundance while acknowledging the subtle turn toward autumn's promise.

The focus today centers on the summer solstice's aftermathβthat moment when light begins its gentle retreat, teaching us about transitions. We explore two profound emotional currents: yeaβ¦
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