Meditation: June 2nd, 2025

"In the stillness between thunder and lightning, the earth holds her breath and remembers that even storms are prayers made visible."

Physical Setting & Preparation

Position yourself where you can sense the deepening of early summer—perhaps beneath a tree whose leaves now form a full canopy, or in a space where you can observe how shadows have shortened as the sun climbs higher in its daily arc. Rest your spine against something solid: a tree trunk, a stone wall, or the earth itself. Allow your breathing to synchronize with the rhythm of growing things around you. Notice how the air carries both the warmth of sun-heated earth and the coolness of morning dew still clinging to grass.

compassionate awareness

Today we embrace the energies of early June's momentum and work with the emotional currents of overwhelmed feelings and compassionate awareness that flow through us like underground streams seeking their way to light.