Meditation: March 10th, 2025

Finding Strength in Anger's Fire

Physical Setting & Preparation

Find a space where you can sit undisturbed, preferably near a window where sunlight enters or outdoors if the weather permits. Place before you a red stone or crystal, a small bowl of water, and if possible, a sprouting seed or plant showing new growth. Sit comfortably with your feet firmly planted on the ground, back straight but not rigid. Rest your hands on your thighs, palms facing upward in a gesture of openness and honesty. Take ten deep breaths—one for each day that has passed in this month—allowing each inhale to fuel your inner fire and each exhale to release any tension from your body.

Opening Invocation | Fosgladh

Air an deicheamh latha den Mhàrt,
Eadar geamhradh a' lagachadh,
Agus earrach a' neartachadh,
Tha mi a' seasamh le m' fhearg.
A Mhàthair na talmhainn, gabh ri mo neart.

On this tenth day of March,
Between winter weakening,
And spring strengthening,
I stand with my anger.
Mother of the earth, receive my strength.

Fee…