Meditation: March 31st, 2025

Physical Setting & Preparation

Find a place where you can sit comfortably, preferably near a window where the spring light streams in or outdoors where you can feel the vibrant energy of the season. Bring something that represents movement and vitality—perhaps a feather, a small bell, or simply a ribbon that can flutter in the breeze. Sit with your back straight but not rigid, allowing energy to flow freely through your body. Place your hands palms up on your knees in a gesture of receptivity. Take three energizing breaths, inhaling deeply through your nose and exhaling with a gentle sigh, feeling the quickening pulse of spring filling your being as the month of March comes to its completion

Opening Invocation | Fosgladh

Fàilte ort, an t-aon là deug thar fhichead de Mhàrt, là mu dheireadh a' mhìos.
(Welcome to you, thirty-first day of March, the final day of the month.)

A' Mhàthair Talamh, tha mi a' faireachdainn gluasad beòthail do spioraid.
(Mother Earth, I feel the lively movement of you…