Meditation: May 31st, 2025

"In the depths of winter, I finally learned that there was in me an invincible summer. And that makes me happy. For it says that no matter how hard the world pushes against...."

Physical Setting & Preparation

Position yourself at the very threshold of seasons—perhaps on a doorstep between inside and outside, or at the edge where garden meets wild meadow. If indoors, place one foot on earth-filled pottery and one on wooden flooring, symbolizing transition. Light both a white candle (for May's ending) and a golden one (for June's beginning). Feel the late spring air on your skin, notice how it carries both the fresh green scent of new growth and the warmer promise of approaching summer. Breathe deeply, allowing your body to settle into this liminal moment where one season prepares to birth another.