Meditation: May 7, 2025

"The language of trees is older than our oldest words; their wisdom predates our most ancient scrolls. When we listen with more than our ears, we hear conversations that have been unfolding since the

Physical Setting & Preparation

Find a sheltered space with dappled sunlight—beneath a tree canopy if possible, or near a hedge or garden where the play of light and shadow creates a sense of sanctuary. Bring a small bundle of fresh herbs or grasses to release their scent during your practice. Sit comfortably on the earth, allowing your body to settle into its natural alignment. Remove any constricting clothing or jewelry. Place the herbs or grasses beside you. Before beginning, slowly rotate your shoulders three times backward and three times forward, releasing tension held between your shoulder blades.

Opening Invocation | Fosgladh

Anns an t-seachdamh là den Chèitean,
'S an solas a' fàs làidir,
Tha mi a' gairm air cumhachdan an talaimh is nan speur,
A' sireadh sìth is tuigse.
Tha mi a' fosgladh mo chridhe,
Mar a dh'fhosglas flùr do ghrian an t-samhraidh.

On this seventh day of May,
As the light grows strong,
I call upon the powers of earth and sky,
Seeking peace and understanding.
I open my hear…