Valerian Root: Nature’s Chill Pill and I f*ckin need it

Seriously....

Valerian Root: Nature’s Chill Pill

If you’re feeling frazzled, having trouble sleeping, or just need a little help taking the edge off, valerian root might be your new best friend. This humble herb has been used for centuries to calm nerves, promote sleep, and soothe frazzled minds. While it may not look like much—just a dried-up root with a funky smell—valerian packs a serious punch when it comes to natural remedies. So, let’s dive into why valerian root deserves a spot in your self-care routine.